Taking the Mat to the Mountain

August 23, 2017 Webdesk 1

Mehnaz Ulmulk talks about the transformational power of consistent practice and her yoga retreats in her ancestral home Chitral. How do you describe your practice and what you teach? My practice is based on the […]

5 Tips To Live a Healthier Life

November 7, 2016 Webdesk 0

There’s no real secret to a healthy life – the simplest and littlest things are often the best. If you want to feel good all year round try these quick and easy to follow tips: […]

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