3 Abs Exercises We Totally Approve Of

August 16, 2016 Webdesk 0

The strong and beautiful mother-daughter duo of Studio X, Jeannette and Fuzzy Faruque show you how to get tight abs in just 3 exercises without any equipment! 1. Leg Lift With Knee In: Get down […]

Mind and Body Are One

August 5, 2016 Mominah Zahid 0

The new age fad revolves around personal well being whether it is physical, mental or spiritual. The important thing to realise is that the mind, body interconnectedness is more intricate than any other collaboration on […]