Ramadan Mubarak to all of you! We are almost halfway down, but I’m sure I can speak for all of us when I say this Ramadan in particular is more testing and difficult than others. Coupled with the scorching heat and here in London where the fast is averaging 18 hours a day, it can wreak havoc on our bodies and digestive system. However, fear not, here’s a recipe that is low in carbs, high in protein to help you shed some pounds but more importantly keep your hunger and thirst at bay until Iftar!
What you need:
-coffee- 2 shots of espresso
– a large cup of almond or coconut milk
-1 large and very ripe banana
-1 teaspoon of vanilla extract
-1 teaspoon of cacao powder
Add 2 shots of espresso
Large cup of almond or coconut milk
Add in 1 very ripe banana
Add vanilla extract to taste, cacao powder, a tablespoon of peanut butter and lots of ice.
Blitz in the blender until smooth and drink!