Mindful Meditation

July 21, 2016 Mominah Zahid 0

In the 21st century there is all this talk about our unprecedented fast paced world in which everyone is too busy to notice things and even busier to stop and care about what is going […]

Why Bananas Are a Super Food

July 19, 2016 Hajra Hammad 0

Bananas are sweet fruits which give instant energy and are available all year round. They have made it to a list of super foods in many health magazines so make sure you get your banana […]

4 Summer Makeup Essentials

July 18, 2016 Hamna Noor 0

Since summers are here, we are avoiding to step out with heavy makeup in this scorching heat! From full coverage foundation, to smokey eyes, we’re about to replace all your makeup products with only four makeup essentials […]

5 Best Ab Exercises of All Time

July 15, 2016 Webdesk 0

1. Spider man plank crunch Start in a plank position with your forearms on the ground and your body perfectly straight. Bring your right knee forward towards your right elbow, rest your foot there for […]

The Gut Feeling

July 13, 2016 Farwa Aamer 0

Many of us have overtime taught ourselves to ‘go with our gut’, when life’s twisted situations pose challenges we ask ourselves ‘what does my gut say about it?’ For what it’s worth this may not […]

1 7 8 9 10 11