Why Celebrities Swear by Pilates

June 16, 2016 Hajra Hammad 0

Pilates has been extremely popular with celebs ever since the 2000’s. Most movie roles require actors to look perfect in and out of their clothes, which leads celebrities to depend heavily on their Pilates instructors […]

4 Tips For A Happier Tomorrow!

June 8, 2016 Nada Shah 0

We have all been through rough days and some more days where the world seems to be ending. Even in times of transition when we are changing jobs or moving cities, we feel lonely – […]

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